Groundnut oil is a vegetable oil made from groundnut seeds, commonly used in cooking, high smoke point, rich in heart-healthy fats, mild nutty flavor.



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Benefits of KS Royal Groundnut Oil

♦ Rich in nutrients: Groundnuts are a good source of protein, healthy fats, and various vitamins and minerals, including magnesium, potassium, zinc, and vitamin E.

♦ May promote heart health: Groundnuts contain monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.

♦ May help control blood sugar: Groundnuts contain magnesium and healthy fats which can help control blood sugar levels in people with diabetes.

♦ Good for weight management: Groundnuts are high in protein and healthy fats, which can help keep you feeling full and satisfied, making it easier to manage your weight.

♦ May have anti-inflammatory effects: Groundnuts contain high levels of resveratrol, an antioxidant that has anti-inflammatory effects, which can help reduce the risk of certain chronic diseases such as cancer.


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